We have basically two kind of body-mechanics, two way how to move, generate or transfer power:
Mechanically (similar like a robot or a crane), we create solid constructions, all involved muscles have to be tense during work.
Bodywave, where you cumulate power from all body into one moment as a whip.
Bodywave Flows smoothly via Relaxed body.
With Bodywave you do the job with less energy – you are more Efficient.
Sometimes we naturally use Bodywave (e.g. walking or throwing), but we can use this tool to push, pull or strike.
Use Bodywave subconsciously is nice, however you can develop...Read more